Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

Pure and Simple Yoga © 2013

 75 East Court Street

Cortland, NY 13045


(607) 591-3766

              Sridaiva Yoga

Schedule Changes

  Pregnancy Yoga

Pregnancy Yoga 

with Liane Bracciale

Sundays 3:00- 4:15 PM

*Must be at least 14 weeks and have permission from your doctor

Contact Kim for any questions:


$75 for 6 week session

Sridaiva Yoga with Peg
Tuesdays and Thursdays
6:30 AM - 7:30 AM

No Pre- Registration Required

Sridaiva alignment is about restoring the natural curves of our spine and using the power of the glutes and back-body to give us stability and ease of motion.

In this class, Peg will introduce the idea of "bow spring" posture, using a sequence of poses and modifications.

Come joint the fight against the "sitting disease" in a fun and liberating class!

Come home to your body, return to wholeness.

Mother's Day

Sunday, May 10th

Join Liane for Svaroopa® Yoga:

5:00 PM at the studio

9:30 AM Kundalini: Cancelled

3:00 PM Pregnancy Yoga: Cancelled

5:00 PM Kripalu @ Dryden: Cancelled