Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

 75 East Court Street

Cortland, NY 13045


(607) 591-3766

Come home to your body, return to wholeness.

              I Love Yoga


Why do you Love Yoga?

Email me and
I will post your comments here!

Schedule Changes

Book Club

Liane is In India

for the month of February!

Contact Kim for



Svaroopa® Yoga:



Power Hour Now:

Mondays 5:45 - 6:45 PM

with Sarina


Kripalu Level 1:

10:40-11:50 AM

with Kim

Lunch Hour

Kripalu Level 2:

12:05-12:55 PM

with Kim

Beginner Series:

5:45- 7:00 PM

with Lesley

  Next Meeting of the

Pure & Simple Book Club:


Pure & Simple Yoga Studio

Free and Open to All!

February's Chosen Topic:

​The Yoga Sutras of Patanjali Book 2, Chapter 28:

Yoganganusthanad asuddhi ksaye jnanadiptir a vivekakhyateh.

translates to:
  By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to discriminative discernment.

​Any translation - the more variety, the better.

The text is available at 

the library, bookstores, and on-line.  A copy is available at the studio to borrow for 2-3 days at a time.

Contact Peg Engasser

for any questions:


(607) 835-6734