Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

Pure and Simple Yoga © 2013

 75 East Court Street

Cortland, NY 13045

 kim@pureandsimpleyoga.com

(607) 591-3766

              Sridaiva Yoga














Schedule Changes

  Pregnancy Yoga


Pregnancy Yoga 

with Liane Bracciale

Sundays 3:00- 4:15 PM


*Must be at least 14 weeks and have permission from your doctor


Contact Kim for any questions:

kim@pureandsimpleyoga.com


$75 for 6 week session







Sridaiva Yoga with Peg
Tuesdays and Thursdays
6:30 AM - 7:30 AM

No Pre- Registration Required


Sridaiva alignment is about restoring the natural curves of our spine and using the power of the glutes and back-body to give us stability and ease of motion.

In this class, Peg will introduce the idea of "bow spring" posture, using a sequence of poses and modifications.

Come joint the fight against the "sitting disease" in a fun and liberating class!







Come home to your body, return to wholeness.

Mother's Day

Sunday, May 10th


Join Liane for Svaroopa® Yoga:

5:00 PM at the studio


9:30 AM Kundalini: Cancelled


3:00 PM Pregnancy Yoga: Cancelled


5:00 PM Kripalu @ Dryden: Cancelled