Thursday
Family Yoga
Classes led by
Alyssa Courter
Prenatal Yoga
5:15 - 6:30 pm
Four week session:
8/1-8/29
(no class 8/22)
Baby Connections
(mom and baby up crawling)
10:30-11:30 am
Six week session:
7/11 -8/29
(no class 7/18 and 8/22)
Toddler Tunes
(caregiver and toddler)
11:45 am-12:15 pm
7/11 -8/29
(no class 7/18 and 8/22)
Schedule & Store
Pure and Simple Yoga © 2013
Come home to your body, return to wholeness.
Workshop
75 East Court Street
Cortland, NY 13045
theresa@pureandsimpleyoga.com
(315) 559-7370
Balance and Ease:
A Practice for Aligning the Chakras
with Alison Thursday July 25th 6-8 pm
Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.
Mommy & Me Classes