Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.
75 East Court Street
Cortland, NY 13045
Yoga 4 Cancer Free Classes
with Lesley Tillotson
Begins October 22nd
Open to anyone who is: newly diagnosed with cancer,
currently going through treatment or post treatment.
No prior yoga experience is necessary as classes will be modified to meet each individual's needs and address some of the side effects of treatment.
Please check with your doctor prior to coming to class to insure you are ready for gentle yoga.
For more details, please contact:
Call (607) 761-7770
or email email@example.com
Super Squash and
with Shannon and Kim!
Do you find it difficult to eat healthfully at the Holidays?
We have a solution for you! Attend this workshop!
Learn how to easily prepare a variety of squash and root veggies!
Free Mini Cookbook!
Defeat your sweet tooth with dishes that will satiate you for hours!
Healthy & Delicious Recipes using
Winter Squash and Root Vegetables!
Monday November 10th
Investment $ 15