Thriving through 
Courageous Living

A Journey with

Kim and Brenda

An immersion in yoga as a tool for transformation
through practice, reflection and discussion.

Join us for a half day immersion followed by 
four yoga practices to reinforce the themes explored


Saturday, October 24th

1:00 pm - 5:00

Themed Yoga Practices

Thursdays 6:45pm
Saturdays 10:30am

Immersion 0nly $45

Immersion & 4 Classes $75





Schedule Changes


 75 East Court Street

Cortland, NY 13045

(607) 591-3766

Pure and Simple Yoga © 2013

Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.



Please contact Kim


Come home to your body, return to wholeness.

8 Week Beginner 

Kripalu Yoga Series



8 Week Series:
September 22nd -

November 10th


5:45-7:00 PM 
Price: $80

(valid for this 8 week series only)