75 East Court Street

Cortland, NY 13045


(607) 591-3766

Begin Again!

6 Week Session

 Beginner Yoga - Part 2


Lesley Tillotson

Tuesdays 5:45 - 7 pm

October 31st-

December 5th

Come home to your body,  return to wholeness.

         Sunday Reset

Pure and Simple Yoga © 2013

Sunday Morning Reset

Hatha Yoga


Sophia D'Addario

9-10:15 am

Gain strength and endurance.

Feel energized!

Release tension

and be ready for 

your upcoming week!

Beginner -Part 2

Schedule & Store

Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.