Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

 75 East Court Street

Cortland, NY 13045

 kim@pureandsimpleyoga.com

(607) 591-3766

Come home to your body, return to wholeness.

               Living Yoga




Holiday Schedule:
The Studio is Closed:
Christmas Eve and Christmas Day
The Studio is Closed:
New Year's Eve and
New Years Day
( except for the opening session of Living Yoga)
Enjoy Your Holidays!

Dryden Class Schedule:

Friday, December 19th: 

4 pm- Class in ON and is the Last Friday class

until mid February.


Dryden Sunday,

December 21st, 5 pm-

Class is Cancelled 

Dryden Sunday,

December 28th,

5 pm- Class in ON and Ongoing












Foundations of Living Yoga
January 2015
with Kim Kelchner

Be the Change that You Want to
See in the World...Gandhi

Healing from the Inside Out!

Three Elements:
1. Movement through Yoga-
5 Friday Foundations Classes with Kim
plus 2 more weekly classes of your choices 
2. Healing through Whole Foods -
learn how to transition to whole foods:
Begin Healing yourself
and your family
3. Living Consciously -
Yoga off of the Mat and into your Life
through Journaling,
Random Acts of Kindness and
Senseless Acts of Beauty

Opening Circle- New Year's Day
1:00-4:00 PM
Closing Circle- January 31st
1:00-4:00 PM
Friday Foundations-
Fridays 6:45-8:00 PM
January 2nd, 9th, 16th, 23rd + 30th
( In Case of Snow Days-
Class will be rescheduled to the following Saturday from 4:00-5:15 PM)

Investment: $199
(includes unlimited Yoga
for the month of January)



  Next Meeting of the

Pure & Simple Book Club:

Sunday, January 4th

6:46-7:45 PM

Pure & Simple Yoga Studio

Free and Open to All!

January's Chosen Topic:

​The Yoga Sutras of Patanjali Verses 1 + 2:

  1. Atha Yoganusasanam:                           Now the exposition of Yoga is being made.   
  2. Yogas citta vrtti nirodhad:                     The restraint of the modifications of the mind-stuff is Yoga

​Any translation - the more variety, the better.

The text is available at 

the library, bookstores, and on-line.  A copy is available at the studio to borrow for 2-3 days at a time.

Contact Peg Engasser

for any questions:

engasser@frontiernet.net

(607) 835-6734




Schedule Changes

Book Club