Mommy & Me Classes
Schedule & Store
Come home to your body, return to wholeness.
Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.
Thursday
Family Yoga
Classes led by
Alyssa Courter
Prenatal Yoga
5:15 - 6:30 pm
Four week session:
8/1-8/29
(no class 8/22)
Baby Connections
(mom and baby up crawling)
10:30-11:30 am
Six week session:
7/11 -8/29
(no class 7/18 and 8/22)
Toddler Tunes
(caregiver and toddler)
11:45 am-12:15 pm
7/11 -8/29
(no class 7/18 and 8/22)
Pure and Simple Yoga © 2013
75 East Court Street
Cortland, NY 13045
theresa@pureandsimpleyoga.com
(315) 559-7370
Workshop
Balance and Ease:
A Practice for Aligning the Chakras
with Alison Thursday July 25th 6-8 pm