Thursday

Family Yoga

Classes led by

Alyssa Courter


Prenatal Yoga

5:15 - 6:30 pm

Four week session:

8/1-8/29

(no class 8/22)



Baby Connections

(mom and baby up crawling)

10:30-11:30 am

Six week session:

 7/11 -8/29 

(no class 7/18 and 8/22)



Toddler Tunes

(caregiver and toddler)

11:45 am-12:15 pm

7/11 -8/29 
(no class 7/18 and 8/22)






Schedule & Store

Pure and Simple Yoga © 2013

Come home to your body,  return to wholeness.

                       Workshop

 75 East Court Street

Cortland, NY 13045

 theresa@pureandsimpleyoga.com

(315) 559-7370

Balance and Ease:

A Practice for Aligning the Chakras

with Alison Thursday July 25th 6-8 pm 



Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

                   Mommy & Me Classes