schedule changes


schedule changes

Virgil Monday 6:00 pm class  changing to 6:15-7:30 pm

beginning April 7th

Tuesday 11:00 am Kripalu class

changing to 10:30-11:45 am
beginning April 8th

Wednesday 11:00 am Chair class
changing to 9:30-10:30 am
beginning April 9th

No Classes Easter Sunday
April 20th


Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

 75 East Court Street

Cortland, NY 13045

(607) 591-3766

Come home to your body, return to wholeness.

Sunrise Vinyasa Flow

with Peg Engasser

Greet your Day with Yoga!

Energize you Body!

 Clear your Mind!

Tuesday Mornings 6:30-7:30 am

Starting April 8th

EVENTS & specials

​Cultivating Creativity


with Lesley Tillotson

Saturday, April 26th

​1:30- 3:30 pm