​​​​​​​​Do you want to step up your yoga practice?

Challenge yourself with Level 2 Kripalu!

Thursday Evenings

6:45 -8:00 PM

Taught by

Alison Christiansen 

Happy Hour Sridaivia Yoga

with PegEngasser

Fridays 5:15-6:15

Special January Price:

$8 Drop In

Come home to your body,  return to wholeness.

Tai Chi
with Bruce Stevens
Mondays and Fridays
4-5 pm


Mondays and Thursdays

​5:15-6:15 pm
The next session starts

February 15th!

       Tai Chi

      Happy Hour

         Level 2 Kripalu

Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

Pure and Simple Yoga © 2013

 75 East Court Street

Cortland, NY 13045


(607) 591-3766