Come home to your body,  return to wholeness.

Schedule & Store

          Kripalu Yoga

Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

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Join Sophia


Family Yoga!


 11 am - noon

Ages 3 and up

All children must be accompanied

by an adult.

​Just $5 per person

           Family Yoga

Join Brenda

for Kripalu Yoga!


6:45-8:00 pm

 75 East Court Street

Cortland, NY 13045

(607) 591-3766

Pure and Simple Yoga © 2013