75 East Court Street

Cortland, NY 13045


(607) 591-3766

Pure and Simple Yoga © 2013

Tai Chi
with Bruce Stevens
Mondays and Fridays
4-5 pm


Mondays 5:15-6:30 pm

and Thursdays

​5:30-6:30 pm
The next session starts

May 16th!


Learning from 

the Lotus

All Levels

Yoga Workshop

with Alison Christiansen


Laurel Stewart

Saturday June 11th
1:00 - 4:00 pm


Join Alison and Laurel for an afternoon of

Lotus flower inspired 

opening and grounding 

on and off the mat!  


Kundalini Cancelled 

Sunday, May 15th

Come home to your body,  return to wholeness.

       Tai Chi

Schedule Changes

Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.