75 East Court Street

Cortland, NY 13045

 theresa@pureandsimpleyoga.com

(315) 559-7370

Pure and Simple Yoga © 2013


Come home to your body,  return to wholeness.

All Levels Kripalu Yoga with Kim​Sundays

9:30 - 10:45 am

April 7th- May 12th

Schedule & Store

                     Eating for Health

                     Spring Yoga


Pure & Simple Yoga & Healing is committed to helping students attain a deeper connection to their inner most self, empowering each individual toward their own healing potential, self awareness and personal growth through yoga and healing therapies.

Lifestyle Change for Weight Loss​

with Valerie Terry

Saturdays

10:45 - 11:45 am

6 week session

Starts ​April 6th

Feel Supported on your Journey!