What Therapeutic Massage

can do for you


Alleviate low-back pain, improve range of motion

        
Enhance immunity by stimulating lymph flow

     
Exercise and stretch weak, tight muscles

      
Relax and soften injured, tired, overused muscles

    
Increase joint flexibility, reduce spasms and cramping

   
Lessen depression and anxiety, increase productivity

    
Pump oxygen and nutrients into tissues and organs, Improving circulation

  
Release endorphins, the body's natural painkiller

    

Relieve migraine pain


    


HEART'S CONTENT HEALIN​G


Heart's Content Healing, is located in the Cortland Corset Building at 75 East Court Street in Cortland, NY, in a beautiful office on the 3rd Floor.


JEANNINE  GETTIS


Jeannine  loves to help people reduce stress and develop a sense of well being in their lives. A graduate of The Finger Lakes School of Massage, she is also trained in Educational Kinesiolgy for Mind-Body Integration and attuned in the Usui Reiki system. Jeannine's clients enjoy her approach to bodywork and report that their physical complaints are addressed in a way that is precise and specific within the context of an over-all relaxing massage. Jeannine is also a yoga teacher at SUNY Cortland and blends her love of yoga and massage as a Lotus Palm Thai Yoga Practitioner.

Contact Jeannine at 315-559-2595 or email her at heartscontentyoga@gmail.com



TESTIMONIALS


"I was transported to another dimension, and Jeannine knows how to zero in on the trouble spots without upsetting the tranquility. Highly recommended!" -Nancy D.


"Jeannine provided one of the most satisfying, relaxing massages I've had to date. A master at her craft and highly intuitive. I usually experience mild muscle pain in the 24 hours after a massage but not this time. I felt relaxed and refreshed and pain-free." -Maria

TESTIMONIALS


"I was transported to another dimension, and Jeannine knows how to zero in on the trouble spots without upsetting the tranquility. Highly recommended!" -Nancy D.


"Jeannine provided one of the most satisfying, relaxing massages I've had to date. A master at her craft and highly intuitive. I usually experience mild muscle pain in the 24 hours after a massage but not this time. I felt relaxed and refreshed and pain-free." -Maria

Pure and Simple Yoga © 2013

 75 East Court Street

Cortland, NY 13045

 kim@pureandsimpleyoga.com

(607) 591-3766