75 East Court Street

Cortland, NY 13045

 theresa@pureandsimpleyoga.com

(315) 559-7370

Pure and Simple Yoga © 2013


Sign up for  6 week series!

6 weeks for $60:


High Intensity Yoga with Theresa

​Mondays 5:15-6:30 PM

Starts 1/14/19


Beginner Mat Pilates

Mondays with Theresa

6:45-8:00 PM

Starts 1/14/19


Beginner Mat Pilates 

Wednesdays with Theresa

5:15-6:30 PM

Starts 1/16/19


​Beginner Hatha Yoga

with Theresa

Wednesdays 6:45-8:00 PM

​Starts 1/16/19


Beginner Svaroopa Yoga with Liane

Thursdays 5:30 - 7:00 PM

Starts  1/24/19
















All you need to do to bring yoga into your life is show-up ​wearing comfortable clothes! 


Class Cards can be used for all Studio and off-site classes.


Yoga mats and props are provided at the studio.